Monday, 26 November 2012
Overrated wines
I have just had a glass of a very nice chardonnay from Limoux in southern France, and in order to convey to you how good it was, I’m letting you know that I give it a score of 59! Fantastic! Oh, by the way, that score is on my 46-point scale that ranges from a minimum of 12 to 66, the maximum.
Part of the problem with wine ratings is that is that it is commonly believed that the numbers have an independent meaning – that is, they signify something about a wine, independent of other wines. Such beliefs are a carry over from a style of judging based on identifying defects often seen in past years in wine judging and still seen today with dairy judging. In such quality control type judging, a high number often means a product that is relatively free of defects. But this is not how scales of this type work. It isn’t even the way Parker-type scales are applied, as wines with obvious defects simply do not undergo the rating process (although the Wine Spectator magazine’s category from 75-79 is defined as including wines that are drinkable, yet still have some minor flaws).
Monday, 22 October 2012
Learning to want
The sensory properties of foods – their tastes, odours, textures – are crucial to determining what we eat. This is because these qualities, together and apart, evoke pleasure. So, when we talk about motivations to consume foods, it is often taken for granted that food acceptability and preferences underlie our behaviours. Of course, this is not to ignore a variety of other motivations – nutrition, convenience, and so on – but foods that are not liked are generally not eaten. And if we find a food is especially palatable, we will eat more of it.
Consider though if you were very hungry and your food choices were limited. A plate of something that we would otherwise regard as unpalatable might still be gratefully eaten if that was all that was available. Our motivation here is driven not by liking, but by wanting.
Although this distinction between liking and wanting was first seen in the drug addiction literature, it is increasingly seen as important in helping to explain motivations to consume foods. On the majority of eating occasions, we want what we like, and vice versa. One major reason for this is that foods that are high in energy, either from fats or carbohydrates, are those foods that are both highly liked and stimulate wanting.
It is possible to distinguish between liking and wanting, and in some studies this has been done by contrasting ratings of liking for a food with ratings of desire to eat it. One other way is to observe facial expressions. A study by Julie Mennella [1] in which infants were fed a novel food, green beans, demonstrated how infants’ facial expressions clearly indicated dislike for this food. Following repeated exposure to eating the beans, the infants were willing to eat increasing amounts of the beans – a clear sign of wanting. However, their facial expressions did not change with repeated exposure to the beans – unless the infant had been fed peaches after the beans, in which case the facial expressions were much more positive. Pairing the sweet peaches had conditioned a liking for the beans, resulting in a changed facial expression.
This finding, and the dissociation between indicators of liking (facial expressions) and wanting (consumption), can be understood in terms of the everyday processes of flavor-flavour learning and flavor-calorie learning. As shown in humans by Yeomans [2] ingestion of energy or other wanted nutrients, especially while hungry, conditions a liking for a food flavor. In addition, however, experiencing the conditioned food odour/flavor can also elicit increased appetite and consumption. This contrasts with the pairing of an odour/flavour with just a sweet taste (which may or may not be associated with calories), which only reliably conditions liking for that odour. While, as mentioned above, we seldom want to eat what we do not find palatable, it is highly likely that it is not this preference that pushes us to eat, but rather the engagement of wanting. In studies by Yeomans and others, odours have been conditioned through pairing with nutrients. In everyday situations, not only odours but also sights, sounds and contexts can become associated with foods.
The relevance of conditioned wanting is evident when we try to understand why we eat particular foods at particular times. Most of our eating is not done because we are severely depleted of energy or other nutrients. It is done in response to a particular amount of time having passed, or the presence of cues that remind us of food. If your stomach rumbles when you enter a kitchen where something delicious is being cooked, or when passing a bakery from which the aroma of fresh bread wafts, it is a signal that your gastric juices have been conditioned to the food odours by prior pairing of those odours with the calories that followed them.
One very plausible reason why people in affluent societies are nowadays eating so much is that our worlds are filled with a multitude of such cues to wanting that occur without our being consciously aware of them: odours, flavours, sights, sounds associated with eating. There is a good reason, for example, why television advertising of snack foods and confectionary is effective, and this is because highly realistic cues for foods can elicit wanting. In a study of these effects, Ferriday & Brunstrom [3] showed that exposure to the sight and smell of pizza in a laboratory setting increased consumption of freely available pizza after participants had already consumed a fixed amount.
Another construct – hedonic hunger – has also recently been discussed as a major motivation for eating. Hedonic hunger is seen as a drive towards food pleasure-seeking that coexists with hunger driven by energy needs. It is a very similar idea to both food craving and conditioned wanting in that it is elicited by food sensory cues. It is, by definition, satisfied only by highly preferred foods. Of course, as noted above these are the foods that are most of the time both liked and wanted.
The idea of hedonic hunger appears to be useful in helping to explain the drive to consume highly palatable foods when we are trying to eat a ‘healthy’ diet or one that leads to weight-loss. Dietary restriction reduces both energy intake and food pleasure, and so if we are genuinely motivated by pleasure-seeking in our eating, then this helps to explain why diets so often fail.
On the face of it, this problem ought to be addressed by good tasting, low calorie foods, and of course the food industry is working hard to provide these. However, widespread use of low calorie foods may be a problem in itself. Because wanting is driven by conditioned associations between energy and flavours, we may find that we start to selectively want only high calorie versions of foods. Just such a finding was suggested recently by O’Sullivan [4] who showed that a low calorie, but familiar, version of a pasta dish became less and less liked relative to the regular version over repeated eating occasions. Whether this would have led to reduced amount consumed or desire to consume was not measured. Another inadvertent consequence of proliferation of low-calorie foods may be a reduced ability to estimate energy intake. At present, sensory properties provide important information about the calories in what we consume. So, thick, sweet, rich foods tend to be higher in calories; these same, palatable qualities uncoupled from their calorie consequences may limit our ability to implicitly monitor our energy intake. Since most of us – but especially those trying to restrict intake – rely heavily on such cues, we may be losing an important part of our ability to monitor what we eat and, for example, compensate for high energy intake at one meal a with lower intake at another.
________________________________________________________________
1. Forestell, C.A. and J.A. Mennella, Early Determinants of Fruit and Vegetable Acceptance. Pediatrics, 2007. 120(6): p. 1247-1254.
2. Yeomans, M.R., et al., Differential hedonic, sensory and behavioral changes associated with flavor-nutrient and flavor-flavor learning. Physiol. Behav., 2008. 93: p. 798-806.
3. Ferriday, D. and J.M. Brunstrom, How does food-cue exposure lead to larger meal sizes? Brit. J. Nutr., 2008. 100: p. 1325-1332.
4. O’Sullivan, H.L., et al., Effects of repeated exposure on liking for a reduced-energy-dense food. Am J Clin Nutr, 2010. 91: p. 1584-1589.
Thursday, 27 September 2012
The highly discriminating consumer
In the sensory evaluation of foods or drinks, good practice dictates that the type of question being asked will determine both the method of evaluation and the sort of panelist that is required. To analyze the different odours, tastes and textures within a complex food requires considerable training in vocabulary and use of rating scales. One by-product of such analytical training is that the individuals become very sensitive to variations in the intensity of product attributes and, by extension, to differences between samples on these attributes. In effect, trained panelists are good at seeing the signal amid the noise of lots of other product qualities.
In contrast, untrained consumers are
highly variable in their use of sensory terms and their assessment of attribute
intensities. It is not that you can’t ask consumers about product attributes,
but rather that you’ll end up with a highly variable set of numbers if you do.
An implicit assumption has been that because of such variability, consumers are
unlikely to be sensitive to variations between similar products or versions of
products, if those differences are quite subtle.
But what if discrimination isn’t only
about perceptual sensitivity? Students of Signal
Detection Theory (and who isn’t?) will know that decisions are based not
only on perceptual sensitivity but also on one’s criterion – essentially, one’s willingness to report something as
being present or not. This is often referred to as response bias, and signal detection
and discrimination methods measure it independently of sensitivity.
We might want to consider also the reasons
why we might want to discriminate between different products or samples. A few
years ago, my flavourist colleague Leslie Norris and I were sitting in her
kitchen discussing whether or not any improvement could be made in the way that
wineries tested for the presence of cork taint in batches of wine. At that time,
in order to reduce the amount of tainted wine that reached the consumer, highly
trained panels were used because these individuals could be made very sensitive
to the tainting compound TCA (trichloranisole)
through their training. But then we had a shared “aha” moment. Trained panels
were being used to ask a question that was primarily of relevance to consumers.
What if these panels were too sensitive, potentially rejecting batches of wine
that consumers would find perfectly acceptable? The outcome of this was a
method – which we termed the consumer
rejection threshold – that specifically used consumer preference responses [1]. In this case, consumers were, by
definition, sensitive enough, but not too sensitive, to achieve the aim.
More fundamentally, perhaps, recent
research has suggested that consumers might in fact be highly discriminating,
at least partly as a function of not being trained. Analytical panelists become
skilled at ignoring their emotional responses to the samples that they
evaluate, with the (probably correct) assumption that analytical and hedonic
approaches are necessarily antagonistic. If discrimination were purely a
perceptual process then we might argue that removing emotion from the equation
is appropriate.
In fact, a case can be made that ignoring
emotional responses actually impairs discriminative ability. Several studies
over the past decade suggest that engaging and utilizing emotions may be
critical to discrimination. An evaluation procedure known as the authenticity test has sometimes been shown
to be superior to analytical methods at detecting product differences. The
essence of this test is that the emotions of regular consumers of a product are
manipulated by exposing them to a story that has a strong negative implication
for their product. For example, in one study, regular consumers of Danish milk
were told that foreign milk imports might be introduced onto the market [2]. Instead
of being asked to find the different sample or the sample with the highest
level of some property, the consumers are asked to pick the authentic (that is,
Danish) sample. In this case, the milk samples differed according to feed type
and storage time, and the authenticity test revealed that both factors had an
impact on milk flavour.
Why do emotions improve discriminability? One
persuasive argument is that eliciting emotional states allows access to the
otherwise “unconscious”, implicitly learned information about the product that
all regular consumers possess. In other words, we are all experts in respect to
the flavour and other sensory characteristics of our favourite products, even
if we do not possess explicit awareness of such knowledge or a detailed sensory
lexicon [3]. This explanation (also called the mood
as Information hypothesis by social psychologists) proposes that negative
emotions focus attention on deviations from the implicit memory of product
attributes. Negative emotions are necessary because they probably act as
signals that something is wrong. In effect, we monitor our own mood to infer
that there is a problem. In turn, this evokes cognitive effort to search for
causes of the “problem”. It becomes adaptive, therefore, to pay attention to
details. In terms of the authenticity test, it is the unauthentic product that
raises the alarm.
The ability of the authenticity test to
induce emotional arousal and improve discrimination is also consistent with
what we know from psychology and neuroscience about emotion and attention. It
is clear that the brain allocates attention to stimuli as a function of their
emotional significance. Thus, using emotional priming stimuli (a smiley face
will do) in a detection task produces improved detection of very brief neutral
stimuli that follow it. Similarly, emotional facial expressions command
attention much more quickly than other sorts of stimuli, as do stimuli that
have previously been paired with a reward.
Another way of considering the
relationship between emotion and discrimination is to think about the later as
a choice situation. Choices and preferences are intimately linked (see for
example, Taste Matters website or blog, August, 2012: Choosing to like of liking to choose). Making
a discrimination is of course making a choice on some basis. Why pick one thing
over another? If an emotion is crucial to the decision, then the decision has
motivational implications. In some cases, discrimination between alternatives allows
selection that contributes to survival, such as when we choose a high-energy
food over a low energy version.
Invoking a motivational explanation of discrimination leads to some interesting predictions. It suggests, for example, that we might be better at discriminating tastes or flavours when we are hungry …. but only for those substances that are likely to reduce hunger. Cattle, sheep, horses and rabbits select and eat more of forage cut later in the day, when sugars are highest. We, too, should be better at discriminating sweet - but not bitter - tastes of different intensities before lunch.
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